All 10 members of the Esendex Triathlon team completed the Last Minute Triathlon yesterday, with those who’d raced before posting PBs (Personal Bests) and the first timers setting themselves a target for next time.
With support from Richard Stannard, probably the best weather since about June, and some great organisation by Pacesetter Events it was a great day for all.
With just a few days before the Esendex Last Minute Triathlon, Richard Stannard came in to give the team some last minute tips and coaching.
For most of the team it’s their first triathlon so Richard tooks us through the whole transition process (the change over from swim to bike and bike to run), the most technical part of triathlon; as well as a run and bike skills session. (more…)
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